Question 1

What causes Seasonal Affective Disorder?

Accepted Answer

SAD is linked to reduced daylight, changes in circadian rhythm, and shifts in serotonin and melatonin. It tends to peak during fall and winter months in darker climates.

Question 2

Does light therapy actually work?

Accepted Answer

Yes. Light boxes that mimic natural daylight have strong research support. We’ll guide you on how and when to use them safely alongside other treatments.

Question 3

Do I need medication year-round?

Accepted Answer

Not necessarily. Many patients take medication only during fall and winter. We'll create a seasonal or year-round plan depending on your symptom pattern.

Question 4

Is SAD the same as regular depression?

Accepted Answer

SAD shares symptoms with major depression but has a seasonal pattern. Some patients have both. We’ll assess which diagnosis — or combination — best fits your experience.

Lucent Psych

450 Alaskan Way South, Suite 200, Seattle, Washington, 98104

1725 Hughes Landing Blvd, Suite 400,
The Woodlands, Texas, 77380

Confidentiality and HIPPA

Email: info@lucentpsych.com

Office: 509-596-1434